Wednesday, April 11, 2007,7:39 PM
T.TCramps on my stomach... Legs.... Arms also. Today napfa test was abit ok ba... improved on my standing board jump but then deprove on my pull up de... Last time is incline pull up at least is 40++ de... now chin up whoa... 3 nia. -.-Sit n reach 40... BStanding broad jump 215... CSuttle run 9.6 ASit up 55... APull up 3 nia... SIANS.. but i think might change this friday cos i going to train more.. Hope dun cramp that day.. Get a C at least, must do 5... then its gold ler..Alot of days nvr post... Monday i dunno why slp early so i missed the episode of After Hours the love crisis. Haiz.. Tue came home also dunno why very tired de... Slp right away.Today napfa i manage to at least get some time out to blog.. Haiz.Ok ler la.. very tired. T.T